“Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity. Intelligence and skills can only function at the peak of their capacity when the body is healthy and strong.” - John F. Kennedy
This statement means to me that doing physical activities and eating the right food for your body and eating at the time you need to isn’t only good for your body it also good on your behavior and for school purposes like when you are going to take a quiz for math and your head hurts your head hurts because you haven't eaten . Also if you eat healthy then it won’t be easy for you to get sick as it is for a person who isn’t very healthy. Also healthy people seem to be more happy.
No comments:
Post a Comment